Curried chicken and pineapple quinoa bowl
This recipes is a great way to introduce kids to food with a little spice. As a bonus, it has a good number of veggies. Quinoa is a...
top of page
Search
Emma Bunting
- Nov 22, 2021
- 1 min
Baked potatoes with lots of healthy toppings
Baked potatoes make an easy and versatile family meal. Sweet potatoes make a great alternative to regular potatoes, they are high in...
7 views0 comments
Emma Bunting
- Nov 22, 2021
- 2 min
Nut free cinnamon and oat protein balls
These nut free protein balls make a delicious energy boosting snack. Keep them in your freezer for when you get a craving for a sweet...
5 views0 comments
Emma Bunting
- Nov 22, 2021
- 2 min
Simple and delicious apple crumble
My cheats version of an apple crumble is super quick, healthy and easy to make. It is full of gut healing prebiotic fibre and a great way...
3 views0 comments
Emma Bunting
- Nov 22, 2021
- 2 min
The perfect poke bowl
Poke bowls (pronounced ‘poh-kay’) are all the rage at the moment and with good reason, they are fun to make, full of healthy ingredients...
3 views0 comments
Emma Bunting
- Nov 22, 2021
- 2 min
Chickpea and Kale summer salad
Chickpeas are a great source of protein and fibre. They also feed the good bacteria in our gut leading to a more diverse microbiome – ...
0 views0 comments
Emma Bunting
- Oct 25, 2021
- 2 min
Gluten free Brownies
These gluten free brownies are a decadent and delicious sweet treat with a number of great health benefits. And they are so simple to...
3 views0 comments
Emma Bunting
- Oct 25, 2021
- 1 min
Beetroot and Chocolate Bliss Balls
These delicious chocolate bliss balls not only taste amazing but they contain lots of gut healing foods that will not only improve your...
3 views0 comments
Emma Bunting
- Oct 25, 2021
- 2 min
Quinoa and roast vegetable salad
Quinoa and roast vegetable salad Don’t be put off by the long list of ingredients in this recipe. This salad is super simple to make and...
5 views0 comments
Emma Bunting
- Oct 25, 2021
- 2 min
Salmon Niçoise Salad – family style
This deconstructed version of a classic French salad makes a simple and nutritious family lunch or dinner. The variety of protein, good...
1 view0 comments
Emma Bunting
- Sep 2, 2021
- 1 min
Mexican feast for fussy families
If you have children (or adults) who are reluctant to try new foods and eat their vegetable serving meals family style is a great way to...
7 views0 comments
bottom of page