PERSONAL TRAINING SESSIONS

Buderim

What are the pros of having your own PT?

Bespoke, tailored fitness has its benefits. Our bodies are unique and optimal fitness is a never a one-size-fits-all package – perhaps a personalised approach is the best way to get the most out of your workout.

IMG_7641.JPG

ONE-ON-ONE

One on one sessions are designed to your specific needs and goals which will be discussed in our initial consultation which can change of the time we are training together. 

1 on 1 sessions are ideal for Mums who are on a busy schedule or who just don't fancy the group environment, we can meet at Fisherman's Road,
Maroochydore.

BUDDY SESSIONS

Get a friend to join or Emma can buddy you up with someone with similar goals. These sessions are great if you want a training partner to keep you accountable. This can make the workout fun and interactive.

IMG_9496.JPG
IMG_5731.JPG

FAMILY WORKOUTS

Want to train with the whole family, get hubby and the kids involved. Set a good example to your children and show they that mummy and daddy work out. This will be a fun but hard work including games to get the whole family moving.

PRICES

Starting From

FROM $55

ONE-ON-ONE

30 or 45 minute sessions tailored to suit your personal fitness goals, from my PT studio in Buderim.

$50 PER PERSON

BUDDY TRAINING

A 45 minute from my PT studio in Buderim.

FROM $100

FAMILY WORKOUT

A 45 minute workout from my PT studio in Buderim.