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Practicing Yoga

7 DAy Movement Challenge

Workout for 7 days for $7

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Emma Bunting 
Ower and Trainer at Motivate Mums

Join the 7-Day Movement Challenge where I will help you move for 7 Days via live virtual workouts. 

Register below 7 days for $7. 

The 7 Day Challenge will cover

Pelvic Floor & Abdominal Education

Pelvic floor and abdominal cues provided via email. 

One Workout per day for 7 Days

A workout everyday of the week with motivational quotes and tips to keep you on track. 

Join Live Online Sessions with a MumSafe Coach

You will be provided with a timetable of online sessions which you can join any day., 

Fitness at Home
Staying Fit

I want to join the challenge,
Sign me up!

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